If you have the flu or feel a bit ‘under the weather’, this one is for you!
Actually, the flu is an effort your body makes to get rid of accumulated toxins and sometimes, dust or some other kind of pollution you have been breathing in. The flu shot does nothing for you except prevent the body from doing its normal spring cleaning. Here is a wonderful remedy, recommended by a friend and adapted to local conditions, that I have found to be very helpful.
- some slices of ginger root
- a stick of cinnamon bark
- three or four cloves
- some good spring water
- juice from half a bitter lime (here it’s called ‘lima azeda’) or a lemon
- a teaspoon of local honey